Laura Irons

Never miss a chance to dance!

Since Mar 2013

May 2017 CLASS SCHEDULE

Zumba Class Details: Lower Sackville & Bedford

Lower Sackville:

WHEN: Mondays 7 - 8pm 

WHERE: Acadia Hall, 650 Sackville Dr., Lower Sackville, NS (entrance through the side door).


Bedford:

WHEN: Saturdays, 10-11am

WHERE: Play, Learn, Grow (2nd Floor), 1040 Bedford Hwy., Bedford, NS


Doors open 15 minutes prior to class.


COST: $8 drop-in fee OR buy a punch card* and SAVE $$!


Zumba PLUS cards can be used for ANY Zumba or Zumba Gold, at any location.

5 classes = $35

10 Classes = $65

20 Classes = $125

PLEASE NOTE: There are separate punch cards for Zumba Toning.


*All punch cards are good for 3 months from date of purchase.


PAYMENT OPTIONS: Cash in person or E-transfer to [email protected]



Complete class listings

Monday 7:00 PM   –   8:00 PM Acadia Hall, Lower Sackville View Details

Acadia Hall, Lower Sackville

Address:

650 Sackville Dr. Lower Sackville NSB4C 2S3 CA

Notes:

Cost: $8 drop-in fee OR buy a Punch Card* and save$$! See the Online Payment page for details. Doors open 15 minutes before class. For more information, go to the contact page and message me! :) *ALL PUNCH CARDS EXPIRE 3 MONTHS FROM DATE OF PURCHASE.

Wednesday 7:00 PM   –   7:45 PM Play, Learn, Grow Preschool and Family Centre View Details

Play, Learn, Grow Preschool and Family Centre

Address:

1040 Bedford Hwy. Bedford NSB4A 1B4 CA

Notes:

Perfect for beginners, older active adults, or anyone needing modifications in their exercise routine! COST: $6.00 drop-in fee OR buy a Punch Card and SAVE $$!! Doors open 15 minutes prior to class.

Thursday 7:00 PM   –   8:00 PM Sunnyside Mall (Entrance near Shoppers) View Details

Sunnyside Mall (Entrance near Shoppers)

Address:

1595 Bedford Hwy Bedford NSB4A 3Y4 CA

Notes:

6-week session runs Oct 27th - Dec. 1st, with toning sticks provided. Cost: $65 ($60 if you have your own toning sticks) Drop-ins available for $12 on a FIRST COME FIRST SERVED BASIS as there are a limited number of sticks available. Sticks are reserved only for those who register for the 6-week session. If you have your own sticks, you can drop-in anytime for $10. :)

Saturday 10:00 AM   –   11:00 AM Play, Learn, Grow Preschool and Family Centre View Details

Play, Learn, Grow Preschool and Family Centre

Address:

1040 Bedford Hwy. Bedford NSB4A 1B4 CA

Notes:

Cost: $8 drop-in fee OR buy a Punch Card* and save$$! See the Online Payment page for details. Doors open 15 minutes before class. For more information, go to the contact page and message me! :) *ALL PUNCH CARDS EXPIRE 3 MONTHS FROM DATE OF PURCHASE.

Saturday 11:15 AM   –   12:00 PM Play, Learn, Grow Preschool and Family Centre View Details

Play, Learn, Grow Preschool and Family Centre

Address:

1040 Bedford Hwy. Bedford NSB4A 1B4 CA

Notes:

Perfect for beginners, older active adults, or anyone needing modifications in their exercise routine! COST: $6.00 drop-in fee OR buy a Punch Card and SAVE $$!! Doors open 15 minutes prior to class.

Click here for more information about Zumba Gold or Zumba Toning classes.


Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)