Laura Irons

Never miss a chance to dance!

Since Mar 2013

Zumba® Master Class Fundraiser with ZJ™Kellie Davis!


4:30 - 6pm, Saturday, March 19th, 2016
Acadia Hall, Lower Sackville


Come on out for an awesome evening of Zumba® fabulousness with the AMAZING ZJ™Kellie Davis in support of the Make a Wish Foundation!  Don't forget to bring a few extra $$ for door prizes and 50/50 tickets!


When: Saturday, March 19th, 4:30-6pm

Where: Acadia Hall, 650 Sackville Dr., Lower Sackville NS


Admission: $15 advance; $20 at the door. (**Please note: There are a limited number of tickets available due to space limitations.)


Zumba  GOLD® FREE DEMO CLASS!
7-7:45pm, Tuesday Jan 5th, 2016

To ring in 2016, I'm bringing Zumba Gold® to a new location on a new night! This is a demo class for one and all to come try out Zumba Gold® for FREE!! If the attendance is good, this will become a regular class on my schedule. :)

Zumba Gold® is a modified Zumba® class with the same great music and dancing, that recreates the original moves you love at a lower-intensity. Zumba Gold® is perfect for beginners, older active adults or anyone who may need modifications to their exercise routine.

Everyone is welcome! Tell your friends and please share this event!!

Location: Cornwallis Street Baptist Church Hall. The hall is the red brick building at the back of the church and can be accessed through the white gate right beside the church.

Parking: There is a small parking lot on the corner of Cornwallis and Maitland Streets, as well as meter parking on those streets. There's also a parking lot behind the NS Community Services buliding directly across the street from the church.

2ND ANNUAL ZUMBA HOLIDAY CLASS!!

When: Monday, December 28th, 7-8pm (doors open 6:45pm)

Where: Acadia Hall, 650 Sackville Dr., Lower Sackville

Admission: $8 at the door or use your existing punch card


Come dance off some of that "Christmas Cheer" before the New Year and have a blast doing! I'm bringing in a few special guests to rock the party!! And I've got some GREAT door prizes lined up this year:  $25 Zumba shop gift card; 10 class punch card; Deluxe Spa Pedicure at Styles Alive in Halifax!


You get one door prize ticket with admission, but you can get more by donating to my Zumba4Heart team, 'Zumba's Where the Heart Is!'. Every $5 donation earns an extra ticket for door prizes!  There will also be 50/50 tickets for sale with proceeds going to Zumba4Heart ($2 each or 3 for $5)


Punch Cards** will be on sale at this class with a special treat: Buy your card at the Holiday Class and be entered in a draw to win your card!!

Sale prices: 5-class = $30  10-class = $55  20-class = $100

(**Zumba PLUS cards only, not applicable to Zumba GOLD cards)


Hope to see you there!! :D

Zumba® Basic Class with Laura and Trina!


Saturday, April 18th, 1:30-4:30pm

Acadia Hall, 650 Sackville, Dr., Lower Sackville


Wanna rock out in your favourite Zumba® class?  Laura and Trina have got you covered! This class will focus on the four basic rhythms found in every Zumba® class: Merengue, Salsa, Cumbia, and Reggaeton. We’ll slow down those basic steps and show you how to build in variation and intensity to get the most out of any Zumba® class

This class is perfect for all ability levels, from beginners who want to try something new or to experienced exercisers/dancers looking to refine their technique, and everyone in between!! No experience necessary!

Zumba® Master Class with ZJ™ David Palao!

Saturday February 28th, 6:00-7:30pm

Acadia Hall, 650 Sackville Dr., Lower Sackville, NS


Come join Zumba® Jammer David Palao for an awesome evening of Zumba® fabulousness!

We'll have a few door prizes and 50/50 tickets will be on sale too!


Admission: $15

Please note: There are a limited number of tickets available due to space restrictions.


THIS EVENT WILL SELL OUT, so get your ticket ASAP!!



ZUMBA HOLIDAY CLASS!!

Monday Dec. 29th, 7-8pm

Acadia Hall, 650 Sackville Dr., Lower Sackville

Come dance off some of that "Christmas Cheer" before that New Year and have a blast doing it!

There will be door prizes, Zumbawear for sale and a GRAND PRIZE DRAW for a 10-class punch card!!

Advance ticket purchase = 2 entries in Grand Prize Draw

Payment at the Door  = 1 entry  in Grand Prize Draw


Donations of non-perishable food items for Feed Nova Scotia will earn additional entries in the Grand Prize Draw!!

Admission = $5.00 advance, $8.00 at the door

** Advance tickets can be purchased with cash at any of my classes, by e-transfer or by Paypal (see Online Payments page).

Sizzling HOT Zumba ® Party with Triple Trouble!!

Friday July 4th, 7:00 - 8:30pm

North Woodside Community Centre, 230 Pleasant St., Dartmouth NS


We're at it again! Come kick off the summer with some Sizzlin' Hot Zumba!!

Triple Trouble, aka, Charlene Atwood, Stephanie Manning Laidlaw &Zumba with Laura Irons will be in the house (fully air-conditioned btw!) along with a few special guests!!


There will awesome door prizes and 50/50 tickets too!!

Tickets are $12 Advance or $15 at the door.

SPACE IS LIMITED, so get your Advance tickets today! Advance ticket holders will be entered in a special draw for FABULOUS Zumba Prizes!!

Advance tickets can be purchased by E-transfer via [email protected], cash payment to Charlene, Laura or Stephanie or by Pay Pal through this link: http://charlene4.zumba.com/events

Tell your friends! Share this event!! It's going to be a blast!!

FREE Zumba ® Class!!! 

Saturday June 28th, 10:30 - 11:30am 

Dewolfe Park, 150 Waterfront Drive, Bedford, NS

As a part of Bedford Days 2014, I'm delighted to be leading a FREE Zumba class in DeWolfe Park in Bedford!  Come on out for lots of dancing and LOTS OF FUN!! And stick around afterwards for a special draw for FABULOUS PRIZES!!

For more information visit www.bedforddays.ca.

 

Zumba ® Fundraiser for Acadia Hall!!
Thursday, May 15th, 6:15 - 7:15pm
 Acadia Hall, 650 Sackville Dr., Lower Sackville

Come on out for a great Zumba ® Class fundraiser in support of the Acadia Recreation Club. Admission is by donation (suggested $10). There will some FABULOUS door prizes and 50/50 tickets too!

SPACE IS LIMITED, so admission will be on a first come first served basis. SO GET THERE EARLY! Doors open at 5:45pm, class starts at 6:15pm.

All proceeds from this event will go to the Acadia Recreation Club. The club is currently in the process of developing the Acadia Hall property to include a community park with a bandstand, walking trails, wheelchair accessible all inclusive playground equipment, spray park, and gardens. This is a WONDERFUL project for the Sackville community, so come on out and give them your support!


For more information about Acadia Hall visit www.acadiahall.ca


Zumba®  Master Class with "Triple Trouble"!
Saturday, April 26th 6:30pm - 8:00pm

United Memorial Church, 5350 Young Street, Halifax

(Doors open at 6:00pm. Entrance is on the Young St. side of the church.)

Come on out for a FANTASTIC night of Zumba® with Charlene Atwood, Stephanie Manning Laidlaw and ME, aka TRIPLE TROUBLE!! :) And a few special guest instructors too!!

 

COST: $12 in Advance* or $15 at the Door
*Register before April 25th for a chance to win great Zumba® stuff!*

Methods of Payment for Advance Tickets: E-transfer via [email protected], Cash Payment to Charlene, Laura or Stephanie or by PayPal (visit http://charlene4.zumba.com/special-events for more details).
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Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)