Laura Irons

Never miss a chance to dance!

Since Mar 2013

ZUMBA® TONING: 
THIS IS HIGH-DEF DANCE FITNESS!
Brought to you by Laura & Rebecca!

Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness party. Using Zumba® toning sticks you'll work every muscle group while you groove!

LOCATION:
 Play, Learn Grow in Bedford - 2nd Floor
1040 Bedford Hwy, Bedford, NS

WHEN:
Tuesdays (with Rebecca) 7-8pm 
Thursdays (with Laura) 7-8pm 

COST: SEE CHART BELOW (Discounts available if you bring your own sticks!)

PAYMENT OPTIONS: 
- Cash at any class with Laura or Rebecca
- E-transfer to Laura: ophelia.screams@gmail.com  or Rebecca: rebeccajdunstan@gmail.com

1040 Bedford Hwy, Bedford, NS

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Aqua ZumbaAqua Zumba
    License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)